Enrollment Open 
Fall
Lighten Your Lungs
The Alchemy of Grief & Courage
Make space for grief, set down what you’ve been carrying, and open to the life that’s here now.
Explore the ProgramWhole Again
- 5 Seasons
- 5 Organs
- 5 Elements
Your intellect has brought you far.
But you can’t strategize your way to peace.
A year of embodied healing rooted in
Traditional Chinese Medicine,
energy work,
meditation and movement.
The Cycle
A season for everything.
Fall and the Lungs teach us to release.
Winter and the Kidneys invite us inward.
Spring and the Liver call us into movement.
Summer and the Heart open us to transformation.
Late Summer and the Spleen offer us integration.
Not to become whole,
but to remember you were
whole all along.
The Five Journeys
Winter
Know Your Kidneys
The Alchemy of Fear & Wisdom
Restore what’s been depleted, build faith in your own capacity, and find truth in the stillness.
Launching December 2026
Spring
Love Your Liver
The Alchemy of Anger & Power
Traverse your frustration to find aligned action, reclaim your agency, and envision your future.
Explore the Program
Summer
Honor Your Heart
The Alchemy of Anxiety & Peace
Settle the noise, resolve inner conflict, and remember what it feels like to live from your Heart.
Explore the Program
Late Summer
Support Your Spleen
The Alchemy of Worry & Trust
Quiet the overthinking, digest what you’ve lived through, and let yourself be nourished.
Launching September 2027One waitlist for all five journeys
Count Me InFAQ
Do I have to do all five?
No. You can begin with the journey that meets the season you’re in. However, there is benefit to completing all five. Each organ system supports the others, and a full year carries you through an entire cycle of transformation.
What happens in a journey?
Each journey follows a framework built specifically for that organ system. You’ll have two live calls a week: one for teaching and coaching, one for meditation and movement.
Between calls you’ll have assigned take-home practices with guided meditations and movement videos to support integration. You move through the whole journey alongside a group doing the same work.
Do I have to attend live?
No. Every call is recorded and the replays are yours to keep. Attending live lets you ask questions, receive support in the moment, and participate in the energy of the group. But even if you can’t make them live, you’ll still receive the medicine the journey has to offer.
Do I need any experience with Traditional Chinese Medicine, energy healing, or meditation?
No prerequisites. Everything is taught as you go, and the practices are designed to be accessible whether this is your first encounter with this work or you have been exploring it for years.
What’s the difference between Private Mentorship and Whole Again?
In a private mentorship, Emily works directly with your energy field and every session is shaped around your unique constitution. In Whole Again, you learn to move energy yourself, one organ system at a time.
They are complementary rather than alternatives. Emily often recommends beginning with one and continuing into the other, depending on what you’re moving through.
Can I add private sessions to a journey?
Yes. During any of the five journeys, you’ll have the option to add two or three private sessions with Emily for more individualized support alongside the group experience.
Join the Waitlist
Enrollment opens a few times a year.
Waitlist members receive early enrollment and discounted pricing for every journey.